الرئيسية / أرشيف الوسم : العضلة ذات الرأسين العضد

أرشيف الوسم : العضلة ذات الرأسين العضد

Biceps Brachii Muscle

Biceps Brachii Muscle

The Biceps Brachii (العضلة ذات الرأسين) is a huge, thick muscle of the higher arm together with heads. The Biceps Brachii is a stronger elbow flexor whilst the radioulnar joint (forearm) is supinated. The Biceps Brachii is a stronger forearm supinator while the elbow is flexed.     Long head: originates on the Supraglenoid tubercle above the socket of the scapula. It lies in the intracapsular area but it nevertheless stays extra synovial. The lengthy biceps tendon makes a pointy turn at the humeral head and continues its course inside the bicipital groove (intertubercular sulcus). This turning point is secured by way

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Brachialis Muscle

Brachialis Muscle

The brachialis muscle is located in the front part of the top arm, nearest the elbow. In conjunction with the Biceps Brachii and the Brachioradialis, it’s far one of the number one flexors of the elbow. The name Brachialis originated from the Greek words Brachion and Brachialis, which means touching on the (upper) arm. It is vital no longer to confuse these words with the Greek Brachy. ومع ذلك, the Biceps Brachii is a long muscle but the Brachialis muscle is still the longest muscle. It is a tremendously large and extensive muscle. These muscle tissues make up the anterior (front) …

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Best Biceps Workouts and Techniques

Best Biceps Workouts and Techniques

The biceps is a muscle on the front part of the top arm. The biceps also called Biceps Brachii because it includes a “short head” and a “lengthy head” that work as an unmarried muscle. علاوة على ذلك, it is part of three muscles in the foremost section of the upper arm. Biceps shares a nerve supply with the Brachialis muscle and the Coracobrachialis muscle. The biceps is hooked up to the arm bones by way of difficult connective tissues known as tendons.   Best Biceps Workout The plan is straightforward as it is a six-circulate workout. Do the movements in

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