Home / Tag Archives: Barbell/EZ bar based Triceps Workouts

Tag Archives: Barbell/EZ bar based Triceps Workouts

Best Triceps Workouts and Techniques

Best Triceps Workouts and Techniques

Before I move on to share best triceps workouts and techniques, let me share some information regarding the triceps muscles. The triceps muscle, which is also referred as “three-headed muscle of the arm” is derived from the Latin word Triceps Brachii. However, it’s located on the back of the upper limb of many vertebrates and considered as the larger muscle. The core responsibility of this muscle is straightening of the arm by providing an extension to the limbs. The accompanying triceps workouts will help you gain the perfect triceps muscles. Moreover, it also helps to build the strong and expansive …

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