• Adductor tendonitis

    Adductor Tendonitis

    Adductor tendonitis is a condition described by the guide of tissue hurt and sometimes swelling to t…

  • Phrenic Nerve

    Phrenic Nerve

    The phrenic nerve is a two-sided, mixed nerve that begins inside the neck and drops through the thor…

  • Subacromial Bursitis

    Subacromial Bursitis

    Subacromial Bursitis is a condition described by methods for tissue damage and irritation of the sub…

  • subacromial bursa

    Subacromial Bursa

    The subacromial bursa is a shape that lies on the higher floor of the rotator cuff and the below flo…

  • sacroiliac ligament

    Sacroiliac Ligament

    The sacroiliac ligament is set in a profound sadness some of the sacrum and ilium at the back of; it…

Recent Posts

Warm Chicken Nacho Dip

Warm Chicken Nacho Dip

  Ready In:   30 min Preparation time:  10 min With simply the appropriate measure of ingredients, this dip resembles a fiesta in your mouth! Ingredients Tomatoes with green chile peppers 1 Can (14 ounce) Loaf processed cheese food1 (1 pound) 2 large cooked skinless, boneless chicken breast halves, shredded Sour cream 1/3 cup Black beans, rinsed and drained 1cup jalapeno pepper, or to taste (optional) 2 tbsp minced Taco seasoning mix 1 ½ tbsp. Diced green onion ¼ cup Directions Put the diced tomatoes, prepared cheddar, chicken meat, harsh cream, green onion, taco flavoring, and jalapeno pepper into a slow …

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Hudson’s Baked Tilapia with Dill Sauce

Hudson's Baked Tilapia with Dill Sauce

Ready In:   30 min Preparation time:  10 min A speedy and simple crumb coating makes this yummy tilapia formula perfect for occupied life! Ingredients Fillets tilapia 4 (4 ounce) Salt and pepper to taste Lemon 1, thinly sliced Mayonnaise ¼ cup Sour cream ½ cup Garlic powder 1/8 tsp Fresh lemon juice 1 tsp Chopped fresh dill 2 tbsp   Directions Preheat the oven to 350 degrees F (175 degrees C). Lightly grease a 9×13 inch baking dish. Season the tilapia filets with salt, pepper and Cajun flavoring on both sides. Mastermind the seasoned filets in a solitary layer in …

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Grilled Jalapeno Tuna Steaks

Grilled Jalapeno Tuna Steaks

Ready In:   45 min Preparation time:  15 min Learn to make easy grilled tuna steaks. Great tasting grilled tuna steaks, with a bit of a bite from the jalapenos in the topping Ingredients Olive oil 1 tbsp Lime Juice 2 tbsp Garlic 3 cloves, minced 1 Jalapeno pepper, minced Salt and ground black pepper to taste 1 pound tuna steaks   Directions Whisk olive oil, lime juice, jalapeno pepper, garlic, salt, and pepper together in a level preparing dish. Put the fish steaks in the dish, swinging to coat completely in marinade; cover the dish with plastic wrap and refrigerate for 20 minutes. Preheat …

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Coleslaw

Coleslaw

Ready In:   20-25 min Preparation time:  15 min Ingredients Mayonnaise ½ cup White sugar 1/3 cup Milk ¼ cup Lemon Juice 2 ½ tbsp. Vinegar 1 ½ tbsp. Salt and paper to taste Shredded cabbage 9 ½ cups Grated carrots ½ cup Minced sweet onion ¼ cup   Directions Whisk together mayonnaise, sugar, milk, lemon juice, vinegar, and salt and pepper in a large bowl. Mix the cabbage, carrots, and onion into the dressing; mix well. Refrigerate for at least 3 hours or up to overnight before serving.  

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American-Italian Pasta Salad

American-Italian Pasta Salad

Ready In:   45 min Preparation time:  30 min Here is a fast formula for an extraordinary dish! Take it to your next family get together! Ingredients Sliced black olives 2 (2 ounce) cans Genoa salami 1 cup cubed Green onions 3/4 cup chopped Celery 3/4 cup chopped Fresh parsley 1/2 cup chopped Mayonnaise 1 cup Pasta 1 (16 ounce) package Sour cream 1 cup Milk 2 tbsp Dry Italian-style salad dressing mix 1 (.7 ounce) package frozen peas, thawed 1 cup   Directions In a large pot of salted boiling water, cook pasta until still somewhat firm, rinse under icy …

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Garlic Pickles

Garlic pickles

Active Time:   25-30 min Total Time:  30 min This is a very simple garlic pickle which can be prepared quickly if the garlic is kept peeled and ready. Ingredients Fresh garlic, 1 pound peeled Red wine vinegar 1 cup Water 1 cup Pickling salt 1 tbsp   Directions Set up a little canning pot and 3 half 16 ounces jugs. Put 3 new lids in a little pot of water and convey to the barest simmer. Join vinegar, water and salt in a pan and bring to a boil. Pack garlic cloves into prepared jars. Pour hot brine water over the garlic cloves. …

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Bread and Butter Pickles

Bread and Butter pickles

Active Time:   1 hour Total Time:  48 hour These are the best bread and spread pickles I have ever had!! What’s more, I have been searching for quite a while. I ensure you’ll cherish them! Ingredients Thickly sliced pickling cucumbers (8 to 10 pickling cucumbers) 4 Cups Sliced red bell peppers (about 1 small) 1 cup Sliced onion (about 1 medium) 1 Cup Pickling salt 2 tbsp Apple cider vinegar 1cup Granulated sugar ¾ cup Mustard seed 1 tbsp Celery seed 1 tsp Red pepper flakes ½ tsp Ground cloves ¼ tsp   Directions Get ready two 16 ounces containers …

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Grilled Thick Steaks

Grilled Thick Steaks

Ready In:   45 min Preparation time:  10 min Going thick is always a good idea on the grill. Find the right grill temperatures and cooking times to cook the prefect steak Ingredients Porterhouse steak 1 (2 1/2 pound or 1.14 kg) 2-inch thick Sea salt to taste Freshly ground black pepper to taste Olive oil   Directions Season steak generously with salt and black pepper on both sides. Preheat one side of the grill to around 250 degrees F (121 degrees C). Put steak on the cool side of the grill. Cook until a moment read thermometer embedded into the inside peruses around 100 degrees F …

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Beef Malai Boti

Beef Malai Boti

Ready In:   25-30 min Preparation time:  30 min Here you will find free recipe of Malai Boti, how to cook, bake Malai Boti. With complete ingredients. Ingredients ½ kg Beef boti 2 tbsp  Tikka boti masala 1 tsbp Ground ginger 1 tsbp Red chili powder 1 tsp Garam masala powder Salt to taste 2 tsbp Raw papaya paste 4 Ground green chilies 1 cup Yogurt ½ cup Oil 2 Lemon 1 cup Fresh cream   Directions Delicately level beef boti with hammer. In a bowl put beef boti, tikka boti masala, ground ginger, garam masala powder, salt, papaya glue, green chilies red chilli powder, …

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BBQ Chicken Pizza

BBQ chicken pizza

Ready In:   45 min Preparation time:  30 min Ingredients Pre-baked pizza crust 1 (12 inch) Spiced barbeque sauce 1 cup Boneless chicken breast halves, 2 cooked and cubed Chopped fresh cilantro ½ cup Sliced pepperoncini peppers 1 cup Chopped red onion 1 cup Shredded cheese 2 cups   Directions Preheat oven to 350 degrees F (175 degrees C). Put pizza covering on a medium preparing sheet. Spread the outside layer with barbecue sauce. Beat with chicken, cilantro, pepperoncini peppers, onion, and cheddar. Heat in the preheated oven for 15 minutes, or until cheddar is dissolved and bubbly.

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Dumplings

Dumplings

Ready In:   25 min Preparation time:  10 min Dumplings are easy to make and are the richest and fluffiest! Ingredients All-purpose flour 2 cup Baking powder 1 tbsp Salt ½ tsp Butter 3 tbsp Milk 1 cup   Direction In a bowl mix the flour, salt and baking powder. Get to just a simmer in a small saucepan the butter and milk. Stir the milk mixture to the dry ingredients. Mix with a fork by hand 2 to 3 times until the mixture just comes organized. Division the dough into about 14 small puffy dumplings. Roll each piece of dough …

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Chicken and Dumplings

Chicken and Dumplings

Ready In:   1 hour 20 min Preparation time:  30 min Ingredients Chicken: Chicken cut into 8 pieces 1(2 ½ pound) Ribs celery, chopped 3 Large onion, chopped 1 Bay leaves 2 Chicken bouillon cubes 2 House Seasoning, recipe follows 1 tsp 1 (10 3/4-ounce) can condensed cream of celery or cream of chicken soup Dumplings: All-purpose flour 2 cups Salt 1 tsp Ice water   Direction Dumplings: Start the chicken: Place the chicken, celery, onion, bay leaves, bouillon, and House Seasoning in a large pot. Add 4 quarts of water and in water and bring to a cook over medium-heat. …

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Cucumber Lemonade

Cucumber Lemonade

Ready In:   20 min Preparation time: 20 min Fresh cucumber lemonade flavored is probably the most refreshing drink ever. Ingredients 1 Cucumber thinly sliced Frozen lemonade can 1(12 ounce) Lemon-lime flavored carbonated beverage 1(2 litter) bottle   Direction Place the cucumber slices into a large jug. Pour the lemonade over the cucumber and blend it for 10 minutes. Pour in the lemon-lime soda and pour into glasses to serve.

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Brownies

Brownies

Ready In:  1 hour Preparation time: 25 min Ingredients Butter ½ cup White Sugar 1 cup Eggs 2 Vanilla extract 1 tsp Unsweetened cocoa powder 1/3 cup All-purpose flour ½ cup Salt ¼ tsp Baking powder ¼ tsp Frosting Butter softened 3 tbsp Unsweetened cocoa powder 3 tbsp Honey 1tbsp Vanilla extract 1 tsp Powder sugar 1 cup   Direction Preheat an oven to 350 degree F (175 degree C). Oil and flour an 8-inch square pan. Take a large saucepan. In this saucepan melt ½ cup butter. Remove from heat and mix in sugar, eggs and 1 tsp vanilla. …

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