When you breathe in and breathe out, there are muscles that assistance lifts your ribs and afterward pull them down. We will take a look at a couple of them that do only that: the serratus posterior superior and...
External Oblique Pain

External Oblique Pain

External oblique pain is occurred when one of the abs muscles becomes worn, frayed or separated because oblique muscle is used mostly and provides balance, strength and a lot of flexibility to do many activities and work. This is...
SPLENIUS CERVICIS

Splenius Cervicis

Have you ever feel pain in your neck or collarbone? So this pain is caused by splenius cervicis muscle as it is located at the posterior side of the neck. They are broad and thin muscles and make one...
Serratus posterior muscle

Serratus Posterior

Serratus Posterior is triangular shaped thin muscle located into the deep side of rhomboids muscles. There are two muscles of serratus posterior, superior and the inferior. The two muscles are considered as a part of the auxiliary back muscles,...
erector spinae pain

Erector Spinae Pain

We will discuss erector spinae pain in detail. The erector spinae is a fundamental troublemaker with regards to lumbar back torment. It comprises a few muscles – longissimus thoracis, iliocostalis, multifidi, rotatores – and keeps running on and parallel to...
Anterior Muscles Details

Anterior Muscles

We will examine all the anterior muscles in our body. Our body has a few layers of muscles. This rundown demonstrates the furthest layer, called the shallow layer, of our significant muscles. Muscles are typically work in sets in...
trapezius muscle spasm details

Trapezius Muscle Spasm

Are you suffering from trapezius muscle spasm? Then you should know about trapezius. The trapezius is a level, triangle-formed muscle in your back. It stretches out from your neck, down along the spine to about the center of your...
supraspinatus muscle details

Supraspinatus Muscle

The supraspinatus muscle is a rotator sleeve muscle situated in the shoulder, particularly in the supraspinatus fossa, a curved gloom in the back segment of the scapula, or shoulder bone. It extends on a level plane to the scapula's...
teres minor muscle

Teres Minor

Muscular issues in the teres minor muscle can copy and feel like bursitis in your shoulder. It is a little muscle that collaborates with three different muscles – infraspinatus, supraspinatus, subscapularis – to shape the rotator sleeve. Average folks that...
Subacromial decompression (acromioplasty) is an activity on your shoulder. It's utilized to treat a condition called bear impingement. This is the point at which the bones and ligaments in your shoulder rub against one another when you raise your...